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How do I stop myself from texting him first?

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9 Ways To Stop Yourself From Texting That Dude Exercise. Exercise releases endorphins, which help with "why-does-it-still-say-unread" stress. Start a creative project. Pick up an extra shift at work. Manicure! Clean. Go somewhere you don't have service. Hang out with a friend who is also trying not to text a dude. Give your phone to someone else.
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